Pecan Butter Protein Smoothie

Written By Mallory Johns
 
 

Quick, filling, and most importantly delicious Pecan Butter Protein Smoothie! Great for mornings when you don’t have a ton of time or you wake up late!

Throw a scoop of protein powder (vanilla for us!), 2 tablespoons #PecanButter, 2 C spinach, 1 apple (or banana), and 1 C almond milk in a blender! Optional: 1 tablespoon chia seed or flaxseed.

Also try it for a post-workout meal — share with us your recreations and improvements. We love seeing what our customers come up with. Tag us on Instagram (@goodsonpecans) to be featured on our page with your creations.

Mallory Johns

Mallory recently graduated with her Bachelor’s in Dietetics from the University of Georgia. She is currently completing her Master’s and Dietetic Internship at Augusta University. In her free time, she enjoys being outside, playing with her pup, Mango, and reading.

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